Nutrithon is a one stop blend for all Facts about Herbs and Spices.

The Founder of Nutrithon is Ms. Krisha Savla. She is a Clinical Nutritionist and Dietitian specializing in the field of Pediatric. She is a Qualified Diabetes Educator, Expert in Nutrigenetics, and Certified Sujok Therapist. She organizes Nutrition Related Seminars and Webinars for the students and working professionals. She is associated with FSSAI for Projects like Anaemia Prevention Awareness in schools all over Mumbai and many more.

“SPICES are the secret ingredients in COOKING, but using them correctly is an ART.”

In India, there are various forms of herbs and spices used in everyone’s kitchen on the day- to- day basis. Spices and herbs have been used since ancient times, they play a new and important role in modern food preparation. They not only add unique flavors to our food but contribute color and variety as well as various health benefits that are always remained unnoticed.

She Believes in aiming, creating, and understanding balance nutrition and instilling the habits needed to live a full and enriched life. Her Approach is based on furnishing Holistic Health in each individual.

Through these blogs, She endeavors to help, educate and guide you about various spices and herbs and different ways of implementing it to the diet so that it is enriched with loads of nutrients that lead to good health.

Life is a mixture of spices… Happiness acts as Sugar, Sadness acts as Chilly, Excitement acts as Cardamom, Love acts as Salt, Care acts as Turmeric, Money acts as Saffron, Family acts as Garam Masala.”